Roger D. Lin, Psy.D.
Licensed Psychologist

1. Acknowledge the Problem The first step is admitting that you have an issue and that it is affecting your life. Admitting you have a...

Psychoanalysis and psychodynamic theory are foundational schools of thought in the field of psychology, offering deep insights into the...

Cognitive Behavioral Therapy (CBT) is one of the most widely practiced and scientifically evidence-based forms of therapy. CBT focuses on...

A Christian worldview is a comprehensive perspective on life, the universe, and everything, rooted in the bible. A Christian worldview...

The Lifespan Development Model teaches the continuous growth and development of individuals across the entire course of their lives. The...

"Again I tell you, it is easier for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God.”...

Christian purity culture has been prevalent in conservative evangelical circles Christian purity culture teaches the idea that sexual...

The purpose of biblical counseling is to reflect God’s glory in the healing process and to apply the power of the Gospel through personal...

Narcissism is a term often used casually, but when it comes to mental health and relationships, it carries significant implications....

Parentification is where a child is forced to take on roles and responsibilities typically reserved for adults. This often involves...

For Asian Americans, their mental health is shaped by a combination of cultural values and societal expectations. This post presents the...

Shame is a powerful emotion that affects everyone, but for many Asian Americans, shame is intertwined with cultural expectations,...

Relationships are a fundamental part of our lives, but they can also be a source of significant struggle if our attachment styles are...

Reformed theology is a cornerstone of the Christian faith, emphasizing the sovereignty of God, the authority of Scripture, and the five...

The concept of a "shadow self" was coined by Swiss psychiatrist Carl Jung. The shadow represents the unconscious aspects of our...

Our inner child is the part of us that carries the memories, emotions, and experiences from our early years. This inner child can...

Internal Family Systems (IFS), developed by Dr. Richard Schwartz, provides this framework that we are composed of various parts, each...

The relationship between our mind and body refers to our physical sensations, emotions, and cognitive processes. Somatic therapy, is...

Sleep is an important part of our health. Quality sleep contributes to better mood, cognitive function, immune system, and weight...

Control is a natural human tendency, rooted in our desire for security, predictability, and a sense of stability over our lives. However,...